4 Ways to Take Care of Your Hair | How to make Thin to Thick Hairs? Hair Growth Tips/Ladies Corner

 

     4 Ways to Take Care of Your Hair!!!

Hair loss or hair thinning is a growing concern both for men as well as women every day you will lose a certain amount of hair, but that is quite common, there is no reason to feel concerned about a few hairs falling,  but when you start seeing many strands or some strands on your pillow cover or even a bunch of hair on your finger when you try to care for your strands,  then it definitely causes distress and worries there could be many causes of hair loss which include dietary choices, nutrient deficiency,  medications, underline medical conditions, stress, pollution, and genetics, another reason for hair falling in men could be putting on a cap, hat, or helmet for a very long time. Today I am going to share a holistic approach that will definitely stop your hair fall problem and would promote new hair growth.

1. HOMEMADE PACKS TO CONTROL HAIR FALL 

Homemade packs are one of the  most effective ways to improve  texture strengthen the  follicles and attain gorgeous thick  hair, because the ingredients of  natural and chemical-free, they  help to prevent hair loss and  increase hair volume, the first hair pack could be 

1- Avocado and  Banana pack that will moisturizer and nourish frizzy hair, Avocados are high in Vitamin E, whereas  Bananas are loaded with Potassium,  Natural Oils, Carbohydrates, and Vitamins all of which help to prevent hair breakage let’s understand the method take one medium size riped Avocado and one small riped Banana, mash them nicely using a spoon or a fork, next add 1 tablespoon full of Olive oil to this paste, mix this paste nicely, and now massage your paste on the head in a circular motion, covering the root and tip,  after 30 to 40 minutes rinse your hair with lukewarm water and use a mild shampoo, another amazing hair pack - 

 

 1- Amla, Shikakai and Coconut oil pack

Oil pack – this pack will help in  preventing hair fall and getting thick hair, Amla, and Shikakai  full of rich Vitamin C,  Antioxidants, and Flavonoids, this really helps to promote hair growth,  

Shikakai helps to strengthen hair roots and Coconut oil nourishes each hair follicle, which would prevent breakage in a pan take 1 tablespoon full of Amla powder, and 1  tablespoon of Shikakai powder,  now add 2 tablespoons full of coconut oil and heat them on medium flame, once boiled, strain and transfer the oil in a bowl,  and let it come to lukewarm temperature, massage this oil into your scalp, and wash your hair after an hour or the next morning, with cold or lukewarm water with a mild shampoo.

2. BEST OIL FOR STRONG HAIR. 

 A warm hair oil massage   is a very common tradition, this  been tradition is followed in our  generation for centuries,  Bhringraj Oil is one of the best  oil to prevent hair fall, it  improves blood flow to the roots  by increasing the vasodilation process and stimulate hair growth  by activating hair follicles, the herbs also contains several  minerals and vitamins that aid to prevent split-ends, hair loss and  breakages, Stress is one of the most common reasons for hair loss, Bhringraj oil has a relaxing effect, that helps to destress you before you massage the oil onto the scalp, first lukewarm it and this will help in deep penetration  into the scalp, gently massage this warm oil for 15 minutes, in a circular motion, and leave it, in the hair for 30 minutes or overnight, later  wash it off, with a mild shampoo,

3. HAIR FALL REDUCTION CONCOCTION 

The food we eat has an impact  on the entire system including organ function, blood flow, nervous system,  metabolic rate, and so on, as a result,  follicles will definitely have an impact, and follicle see a visible hair fall reduction result , try this nutritious concoction and get a thick hair Now let’s understand how to make this 

 Beetroot 

 Ginger 

 Cucumber 

 Carrot 

 Apple 

boiled and chopped into pieces, one small carrot washed and chopped,   2 apples peeled and chopped, one small cucumber peeled  and chopped one small piece of ginger,  blend all these ingredients to form  a thick juice, and drink it twice a  week, this juice will supply you  with all the essential nutrients which will help improve the health of your hair if you continue to eat a lot of  unhealthy food for your hair will lack sufficient nutrients and will become  dull and prone to breaking, split ends, rough texture, and hair loss, these are all symptoms that require internal remedy your diet has to be rich in protein, iron, vitamin c, omega-3 fatty  acids, biotin, vitamin A, and vitamin  E – each of these nutrients are 

essential for hair growth, nourishing hair cells, and enhancing the quality of your hair, so include kiwi, oranges,  avocados, spinach, or other leafy vegetables, nuts and seeds,  whole grain, carrot, flaxseed, and quinoa - in your regular diet.

yoga is an excellent technique to promote hair growth, many students, who are regularly practicing yoga, especially their hair also are going so well they have noticed that the quality of their hair also has improved, blood circulation in the head region,  nourishes and strengthens the follicles of the hair, the roots become stronger and the scalp becomes healthier, all of which prevents hair fall and promotes new hair growth if you want to see results then practice this yoga. yoga helps to prevent premature greying of hair, so to have all these benefits and to increase a good volume  and bounce back in your hair,  learn to manage stress very well,  that is the main cause of all the problems and even the problem of hair fall,   thinning of hair, and so on,  so try and learn how to work  without stress, any work you could  do with stress or without  stress, you have to learn to work  without stress, and you will be  able to manage your life very well, you will be able to manage  all the problems very well, so, apart from all these  suggestions which we have given you, how to live life stress-free, is  something which you have to work  upon, take care to try and learn  to live positively and happily don’t worry if your hair falls, new will come, noticed , usually when  immature growth is there is premature greying is there, then  by attempting to all these things those grey hair will fall off  and the new fresh hair will come, would be again nice black, healthy hair, so you will notice all this thing,  but just take care of yourself, take charge and look after yourself if you like this article please press the follow button & stay connect the with us Ladies Corner!!!