4 HEALTHY WATER RECIPES!!!!
Chia seeds
Cucumber
Ginger
Add little water, mix well and set aside for 15 mins. Rub salt on the cucumber to get rid of any dirt. Add water and let it soak for 10 mins. Rinse the cucumber thoroughly with water. 1 cucumber (keeps skin hydrated) small piece of ginger (promote healthy skin) Add everything to a blender jar. 6-8 mint leaves (heal the skin) 1 cup chilled water Add soaked chia seeds. Optional - you can add honey or a pinch of salt & pepper and enjoy the cucumber water immediately.
Floral water
Organic Rose
Organic jasmine
1/2 cup ORGANIC jasmine (promote glowing skin and shiny hair) Add water and wash thoroughly. Add washed flowers to a pot along with filtered water. Place a bowl in the middle to collect the water. Add ice cubes to the lid to speed up condensation. Simmer on low for 30 mins. Spray the floral water on your face and body for healthy skin. Spray the water on your scalp before bed for healthy hair. Use the floral water from the pot as a hair rinse after hair wash.
Healthy Hair Water
Beet Root
Ginger
Amla
Curry Leaves
SMALL PIECE GINGER (strengthen hair strands) 1-2 AMLA (boost hair growth) 6-8 CURRY leaves (treats hair fall) 1 cup CHILLED WATER now grind all these things and filter it at end mix pinch of salt & pepper and enjoy the Beetroot juice
HERBAL WATER
FENUGREEK
BLACK SEEDS
DRIED ROSEMARY
1 tsp BLACK SEEDS (fight hair fall) 2 tsp FRESH OR DRIED ROSEMARY (regrow thinning hair) 10-15 curry leaves (thicker hair growth) Add 3 cups water and let it soak overnight. Add the herbs to a saucepan. Simmer on low for 10 mins. Turn off the flame and let it cool completely. Strain the herbs and pour the water into an ice cube tray. Add 3-4 cubes to a cup of water. Pour the water on your hair after hair wash, as a final rinse, and leave it in. Freeze the leftover cubes.
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